July 25 2011

Sweet Potato Hash Recipe: Mmmmm Breakfast Sides

I’m not a big breakfast fan. I blame it on my mom for making me eat pancakes for dinner so often (yes, Mom, I said it!) — GROSS!

In fact, if you’re ever around on a Saturday morning you’ll often here Brandon and Stephen telling me how gross they think I am for stuffing my face with things like BBQ, speghetti or cold pizza for breakfast.

But today, I’m going to enjoy breakfast because I’m spending the time (it takes a little while, so we should probably call this “brunch”) making the most delicious breakfast side in the world — Sweet Potato Hash (also delicious under pan seared salmon…but that will be a different post.)  Insprired by a potato hash recipe Brandon found in a health magazine by one of my fave chef’s, Robert Irvine. (His show, Dinner Impossible was one of the inspirations for this blog btw.)

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 large white onion, diced
  • 2 TBL olive oil
  • 1 tsp dried rosemary
  • 1 tsp dried parsley
  • 2 tsp honey
  • 1/2 tsp lemon juice
  • salt & pepper to taste

How to make it delish!

 

  1. Pre-heat oil in skillet to medium high (just before it starts to smoke)
  2. Add onions & sweet potatoes to oiled skillet and toss to coat evenly
  3. Reduce heat to medium and cover for 10 minutes
  4. Uncover and continue cooking, tossing regularly until the sweet potatoes start to get golden edges and the onions are clear. (another 5-10 minutes)
  5. Add spices, honey and lemon juice — toss and serve along side eggs, over toast, or under you favorite breakfast meat.

ENJOY!

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I'm a food lover who enjoys creating easy and delicious meals from simple ingredients.

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